I had a good session this morning with my therapist. At the end of my sessions, she normally leaves me with a thought for the day to think about and change my behavior. Today's thought was that I sometimes sit in a dirty pamper or diaper. I thought to myself, "how disgusting, yet true."
I do sometimes choose to sit and wallow in my own psychological filth. I let the guilt, shame and disgust about the choices I've made in my life overwhelm me to the point that I get stuck and cannot move. My grief about the loss of my mom still creeps up on me and slaps me dead in the mouth. I become paralyzed with fear, thinking that I cannot possible go on without her.
I've learned a lot about myself and the tools that I have at my disposal over my many years in therapy. But sometimes, I just forget everything and stew in my emotions. I don't want to. I have dreams like everyone else. I have goals. However, I tend to put them on the back burner because in my mind I'm still 30 years old and think I have time. In fact, I'm 61 and rapidly running out of time.
I have often said that I never thought I would live past 45, so sometimes I get confused and overwhelmed by the fact that I am still alive and expected to participate in society. I really am perplexed regarding my life. I often want to run away and become someone else because the life I have now is not what I planned. I was going to be a doctor once. I was going to be a veterinary nurse. I was going to be a psychologist. I was going to be a wife and mother. None of that worked out in my favor.
The fact that I still don't have a bachelor's degree grates on me. I am still in pursuit of it. I plan on going back for the spring semester having pulled out of the last 2. But this time, I will be different. I will pull myself out of the muck and mire, and follow my dream. I still have a job, so I guess I will do it. I've applied for other things, but so far nothing has come of it. I will continue to work on my book. I only have a few more chapters to go. Once I finish it, I will try to self publish. I don't know what will come of it, but it will be a goal accomplished.
So, today, I am changing my diaper. Still a disgusting thought but the metaphor fits. I have got to move on from my mom's death. She's not physically here anymore, but the things she taught me are still in my heart and mind. I will try to remember that she is still cheering me on and guiding my steps. Sure, she was flawed. Aren't we all? I'll be honest, sometimes I still get mad at her for being sick. But, it wasn't her fault. She did love me. She loved me a lot. She was my ride or die. Now that I'm on my own, I will try to make her proud. It's time to grow up finally and put on some big girl panties.
Peace, Joy, Love- B