The one thing about being bipolar is that there is always the threat of a breakdown lurking in the back of your mind. I mean I could be going along with my day and suddenly I have a thought about driving my car into a tree. It's nothing serious, just a random thought will flitter across my brain. Sometimes, I get a sudden shudder and feel sad for no apparent reason. I can't explain it. It just happens.
The trick is in managing these random, intrusive thoughts. You can't let them take root. Otherwise, I would have found that tree a couple of weeks ago. I suppose you could say that I am a bit depressed. I'm tired all the time and my body still hurts. It's draining. It's exhausting, it's maddening.
I reached my breaking point a couple of weeks ago and in desperation I found an acupuncturist. Fortunately, my health insurance pays for it. I went there twice now, and some of my pain has actually gone down a bit. I discovered a few things about my body. I am in a constant state of inflammation. There are not too many spots on my body that aren't tender to the touch. I had close to 100 needles inserted on my back alone.
I volunteered at the zoo yesterday. It wasn't a lot of fun. I was in the contact yard, aka Children's Petting Zoo. I am not a person who likes being around children. They are loud and chaotic. I'm not mean by any stretch of the imagination. I'm just quiet. I spent most of the time sweeping up goat turds, which is part of the job. It's also part of the job to interact with the guest. It was an okay time. It just wasn't the fun I had pictured. So, I was disappointed. I have to sign up again for another shift next month. I'm supposed to volunteer at least 4 hours a month. The only good thing was that I got 4000 steps in. So, I ended up walking 2.5 miles yesterday. I came home and took a nap. I slept most of last night too, which is a good thing. I was actually in my bed instead of on the couch.
I have a session with my therapist today at noon. I guess I'll talk about these suicidal thoughts I've been having. Lately, I've been thinking I'm worth more dead than alive. The rent will be late again this month. I'm late on my car payment and the electric bill. I'm sad about it, and I don't see a way out. I can't ask my brother for money, since he was on disability too.
I'm kind of out of it. I don't feel like putting a positive spin on things right now. I know I should count my blessings and be grateful for the things I have, but I'm tired of being positive right now. I just want to go away somewhere and sleep for a while. I have to clean today, since no one else seems to know how to clean the bathroom or mop the floors. I'm feeling resentful towards April and Erica. They aren't making much effort to help around the house. I know April is limited in what she can do, but Erica isn't and all she does is draw and watch TV. I wish I had enough money to live on my own. I'm tired of living with them.
In 2 weeks, I will turn 61. I don't know how I feel about it. I usually look forward to my birthday. But since I will be working this month for nothing, I'm not feeling very enthusiastic. I'm just so tired.
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