Wednesday, July 26, 2017
sketches of a bipolar girl: Panic at Publix
ok, I knew things weren't right for me today. I just came from the Publix to get a sandwich for dinner. I got my sandwich without incident, but while I was looking for the grapefruit juice, I had a panic attack. I managed to keep my composure while I checked out, and got to my car. Then, I just lost it completely. I couldn't catch my breath, heart racing, palpitations, and my insides were boiling. My car is one of my safe places. so I sat there for about 20 minutes weeping and tried to calm myself down. Anyway, I got home in one piece, hugged my mom for a long time. That's it for this girl. I will pray to God and ask for the intercession of St. Dymphna, the patron saint of those with mental and emotional problems. Hopefully, I will be able to sleep tonight and go to mass tomorrow. I hate it when I feel good about something, then my body is like "no you don't girlie" and I feel like somebody hit me with a bat to my head. God help me, I am so tired. Peace, Joy, Love - B
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